NOTE TO SELF…when I create beautiful Inspired Self Care offers for you it means I NEED SELF CARE!
So funny! Dahh! I didn’t realize the depth of this need until I was in full retreat mode this weekend at Esalen. What a beautiful, alive place. I found peace and homecoming hearing the Pacific Ocean pounding the shore, quiet aliveness in the redwood forest, nourishment from the garden and soothing in the hot tubs and massage…not to mention heart felt & raucous conversation with friends.
How ever you find your own self care, I hope you make time for this important practice this holiday season.
COME HOME TO YOURSELF THIS HOLIDAY
If you want some guidance & support
you could take advantage of Inspired Self Care . With 4 phone sessions, no matter where you live, we can cultivate self care for your Body, Heart, Mind & Spirit. Then identify practical ways to apply your discoveries in daily life.
Remember, self care is NOT a list of things you should do, it IS a feel good for all of you. Happy Holidays & Self Care to you!
If inspired, share with friends & loved ones.
