Description
Breathwork.
A musical journey designed to take you out of ordinary reality and into an altered state, combined with specific breathing to amplify and deepen your journey.
This ancient healing practice is grounded in modern technology – known as Holotropic Breathwork (Stan Groff), Psychospiritual Integrative Breathwork (Jacqueline Small) and Shamanic Breathwork (Star Wolf). It’s roots began with the Pranayama breath and evolved to invoke a psychospiritual healing experience to:
Release trauma in body and psyche, resolve unfinished biographical material, experience transpersonal consciousness and/or rebirth, regulate the Autonomic Nervous System, connect with psychedelic “trip-like” visions and somatic experiences without ingesting any substances. There is no risk of ‘taking too much’, ’overdoing it’ or burning out your neural chemistry. Integration and closure work help to contain and ground your experience before you go home.
Shannon Simonelli Ph.D. has been trained and certified in PsychoSpiritual Breathwork for nearly 25 years. She is a masterful space holder of this work and has found much of her own life direction and healing through this sacred process. Space is limited.
Upon registration you will be sent a required Getting to Know You form, please fill this out right away. You will receive a follow up email with what to bring for your Breathwork experience and details about the location and any COVID precautions.