THIS WEEK I HAVE BEEN REMINDED of why I do inner work…both as a Guide and as a faithful student. I have spent the past 5 days with no voice from an upper respiratory gamboo. I have felt tender and quiet…except for the frustrating engagements I have had with my 80 year old mother…
HAPPY SOLSTICE! The shortest day of the year…the longest night. A beautiful time to come together with friends and loved ones, mark the end of Fall and the true beginning of the Winter season. Gather around the fire, sing, dance & tell stories…share food & drink. Rituals of turning inward…listening to the quiet…
NOTE TO SELF…when I create beautiful Inspired Self Care offers for you it means I NEED SELF CARE! So funny! Dahh! I didn’t realize the depth of this need until I was in full retreat mode this weekend at Esalen. What a beautiful, alive place. I found peace and homecoming hearing the Pacific Ocean pounding the…
“WHAT AN INTENSE DAY!” I heard it yesterday from someone I was chatting with in a hallway. Somehow I was reassured to hear it outside myself. I had been feeling it all day myself too. Discombobulated is my best clinical description! Luckily I have access to Reiki right in my office space! and I…
PERSONAL CONNECTIONS. It seems we all want them, but don’t give them the attention needed… Who has time right?! I’m hungry for real connections….I’m talking about BodySpirit centered connections…SOUL call connections… Precious face to face & body to body time. Community. Where we feel welcome and like we are home. So I’m responding…