Blogs from Dr. Shannon

 Grief & Freedom…hum, they don’t seem to go together at first glance do they? Freedom is such a lovely concept and feeling. It is something we…

What a potent time we are in: the Solar Eclipse, Moon energies and astrological influences…all pulling us into the ‘heart of the matter’. The heart…

THIS WEEK I HAVE BEEN REMINDED of why I do inner work…both as a Guide and as a faithful student.   I have spent the…

4 Things You Can Do Now: We ‘sell’ change…the basic, stripped away truth is we sell change. This is a hard sell.  No one wakes…

3 Ways to Grow Inspiration What is Glimmer?! The Glimmer is that image or thought that shimmers into your awareness ‘from out of no where’. When…

Whats working you in your every day dance with life? This question might be approached on a number of levels.  I am drawn to the…

HAPPY SOLSTICE!   The shortest day of the year…the longest night. A beautiful time to come together with friends and loved ones, mark the end…

YES and NO…such powerful words, simple really…straight forward…right? Ha! How often do you say ‘YES’ when you really mean ‘NO’? Or perhaps you say ‘NO’…

Warming up, gentle music carrying me…in…into my body, into the space, into the dance. I get curious, checking in with this body today. Following nurturing…

Consider the transformation of the caterpillar into the butterfly. Butterflies are made from Imaginal Cells, which lie quietly inside the caterpillar, completely unknown within the…

NOTE TO SELF…when I create beautiful Inspired Self Care offers for you it means I NEED SELF CARE!   So funny! Dahh! I didn’t realize the depth…

Speaking from “I” – what does that mean exactly? First person, owning my perception, my experience, my value, my opinion. I have thought a lot…