Intimate Revolution
Through the years of doing my personal work and then my professional work, I have come to view our body as our most intimate partner…always…
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LOVENOTE 002
“WHAT AN INTENSE DAY!” I heard it yesterday from someone I was chatting with in a hallway. Somehow I was reassured to hear it…
Slow it down
Mid Winter…Solstice, also known as hiberna solstice, I love that,…the darkest day, the longest night and natures gift to slow down. Hibernate. Get quiet. Rest.…
What can I do?
No matter where you stand related to our country and our world now, you are likely feeling some uncertainty, maybe grief or shock, possibly not…
LOVENOTE 001
PERSONAL CONNECTIONS. It seems we all want them, but don’t give them the attention needed… Who has time right?! I’m hungry for real connections….I’m…
Following the call
I have been in retreat. In this several day experience I was reminded of a very important principle in this journey of The Treasure Map…
FULLY INHABITING THE BODY
How would it be to fully inhabit your body? To get into your body, fill out your body, so you can listen, respond, and choose…
JOURNEY INTO PLEASURE-IN-THE-PAUSE
I have to say it was strange not being at the dance last night after 7 years of teaching every Tuesday night! No prep on Monday…
Across the Borders
It is late Winter…early Spring…we are in this dance of between-ness, across the borders of season. Each season having it’s own energy signature within us,…
Embodying My ‘Hello’
I woke up to the sun shining, the air cleared out, birds singing and the promise of spring in the breeze…it felt like a big…