Threshold

So many people I talk with are wanting to step into more ‘normal’ activities and return to life after a year of COVID … simultaneously so many feel they have outgrown the life they had. Many feel they have grown a new, more sensitive skin from this life closer to home. We are, collectively and…

SPRING

Happy Spring Equinox to you! The middle point, equal space between the shortest and longest days of the year…we are moving out of the darkness and into the light. Hope returns, potential bursts forth, rebirth is all around! So why do so many of us feel TIRED?! The season change does that to the body…

Across the Borders

(originally published 2/25/2016 by the NeuroImaginal Institute) It is late Winter…early Spring…we are in this dance of between-ness, across the borders of season. Each season having its own energy signature within us, just like in life as we transition from one thing to the next, one meeting to the next, one home to next, one…

FULLY INHABITING THE BODY

(Originally published 2016 Luminous Life Maps, Edited February 2021) How would it be to fully inhabit your body? To get into your body and fill out your experience of your body being… so you can listen, respond, and choose from your awakened embodied self. What might happen as you get IN there? It’s a powerful…

What Are You MADE For?

Originally published 2019 with Luminous Life Maps When I said YES to being on the the ‘warmup’ team for OLOX, the Siberian NeoShamanic Arctic Ecstatic Dance group, I didn’t give it much thought. Ha! Foolish me. As I have prepared with my collaborating magic friend Vanessa, I have felt a strange importance to it all.…