I have been in retreat. In this several day experience I was reminded of a very important principle in this journey of The Treasure Map To Your Luminous Life, and the journey of a soulful, creative life. I was reminded of the yummy, deep invitation and permission to simply follow what calls me. What do…
How would it be to fully inhabit your body? To get into your body, fill out your body, so you can listen, respond, and choose from your awakened embodied self. What might happen as you get in there? Its a powerful place…your BodySpirit. Might you learn to see, feel and trust your direct experience and…
I have to say it was strange not being at the dance last night after 7 years of teaching every Tuesday night! No prep on Monday or Tuesday and this strange feeling that I was missing something as 7:30 got closer. I found myself a little adrift. What will I ‘do’ with this evening?! I chose…
Yesterday I joined my very small Authentic Movement group for a once a month dive into what is…in this BodySpirit universe I live in. The format we work in is: one serves as sacred witness and the two movers in our group move with eyes closed…following the inner prompts of the body….curious, hunting, following. We…
Our hearts…powerful, consistent pulse, passionate, tender, responsive, closed, open, joyful, connective, and so much more. Dancing with heart invites and calls us into territory that may surprise us. Our group tonight is intimate and ready for the exploration, even in opening circle we hear of injuries, aches and pains in the body, we hear of…