Originally published 2018 Luminous Life Maps This week I have been reminded of why I do inner work…both as a Guide and as a faithful student. I have spent the past 5 days with no voice from an upper respiratory gamboo. I have felt tender and quiet…except for the frustrating engagements I have had with…
HAPPY SOLSTICE! Winter Solstice…a still point. A pause. Through the Fall the days have been growing shorter, earlier evening darkness that lasts longer into the early morning hours. Winter Solstice, usually December 21st, marks the pause point, this deepening into darkness stops. It is the shortest day and longest night of the year. From this…
First published by The NeuroImaginal Institute, November 26, 2013 Ok. I have been working at this for years…yet; have delayed writing about it this month! Then I received a wonderful newsletter, thanks to my friend Sally. It sparked me to remember all the value in the practice…and engaged me with fun facts. Here are a…
originally published on Luminous Life Maps March 27, 2017 Warming up, gentle music carrying me…in…into my body, into the space, into the dance. I get curious, checking in with this body today. Following nurturing breath and beat into joints, muscles, aches and pains, stiff and crunchy places… into the question…what is here now? My…
originally published September 24, 2016 on luminouslifemaps.com Yesterday I joined my very small Authentic Movement group for a once a month dive into what is…in this BodySpirit universe I live in. The format we work in is: one serves as sacred witness and the two movers in our group move with eyes closed…following the inner…
First published by The NeuroImaginal Institute, November 4, 2015 In the season of Halloween, Dia De Los Muertos and Samhain, we danced an ancient dance of honoring and healing, together, with intention. We call to our lineage … to all that we have come from through time and all that will come from us…