originally published September 12, 2017 on luminouslifemaps.com Grief & Freedom…hum, they don’t seem to go together at first glance do they? Freedom is such a lovely concept and feeling. It is something we generally agree upon as a good thing. The dance and art engages freedom on many levels – freedom of thought, freedom from patterns that…
As I sit and tune into the energy of transition I am aware of how urgently I need to feel my body in space, where I physically am during these changing times. I do this by feeling my center, my breath and my bottom against the cushion I’m sitting on…letting the weight of my body…
I could go on and on about this book…the bottom line is: READ IT and practice! Being a person who both loves my work and one who can be driven by passion to work a lot…I have found this read a beautiful reminder. I have been reminded of what I have found naturally over the…
Time. I have had the strangest relationship with time lately. I hear from others they too are experiencing something similar. The COVID quarantine is about 8 weeks established now. The initial reeling has settled. I have created some form of order and a bit of a rhythm to my days and weeks. Much of this…
What’s in Your Garden? I love what I do. I feel blessed and guided on a regular basis…and…I too need time and space to NOTICE, CULTIVATE and to GATHER what is waiting for me…just outside my normal every day vision. This is both a skill and a practice. Each time I offer something to…
CATCHING UP WITH MYSELF Down Time & Breathing Room I have taken the past couple of days to catch up with my life…to catch up with myself. Lately it seems I have been running from one thing to the next. Long lists of tasks…so many things to take care of, details to attend to and…