Intimate Revolution

Through the years of doing my personal work and then my professional work, I have come to view our body as our most intimate partner…always with us…willing to hold things we aren’t ready to see and willing to reveal things to us when we are ready…like the most compassionate of lovers. The beauty of this…

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“WHAT AN INTENSE DAY!” I heard it yesterday from someone I was chatting with in a hallway.   Somehow I was reassured to hear it outside myself. I had been feeling it all day myself too. Discombobulated is my best clinical description! Luckily I have access to Reiki right in my office space! and I…

Slow it down

Mid Winter…Solstice, also known as hiberna solstice, I love that,…the darkest day, the longest night and natures gift to slow down. Hibernate. Get quiet. Rest. Restore. This year, my body nature has deeply invited me into this quiet resting place. Recovering from a recent stem cell procedure to rejuvenate my highly used body has placed…

Bones

Bones. I have been thinking about, imagining into and being with the power of bones lately.   The actual bones that provide skeletal structure to this body and the symbolic bones that we all must gather as we piece together a deeper narrative in the process of our own soulful becoming.   As usually seems…

What can I do?

No matter where you stand related to our country and our world now, you are likely feeling some uncertainty, maybe grief or shock, possibly not sure what you can trust or count on at this time on the planet. I can feel it ‘in the air’. I feel a bit in a vacuum, searching for…

Shannon Simonelli, Girl in Cape

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PERSONAL CONNECTIONS. It seems we all want them, but don’t give them the attention needed… Who has time right?!   I’m hungry for real connections….I’m talking about BodySpirit centered connections…SOUL call connections… Precious face to face & body to body time. Community. Where we feel welcome and like we are home.   So I’m responding…