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Breath Of Soul
Breathwork
June 4th

$190.00

Saturday June 4th, 2022

9:30 am – 6:00 pm

Is it time to connect with the voice of your Soul in a powerful way? Breathwork. An ancient portal to expanded states of consciousness. Participants often experience transporting consciousness, tears and emotional release, heart expansion, love and joy, new perspective and deep connections to what matters most now.

Early bird savings ends April 4th.

Breath Of Soul
Breathwork
June 4th

$190.00

Saturday June 4th, 2022

9:30 am – 6:00 pm

Is it time to connect with the voice of your Soul in a powerful way? Breathwork. An ancient portal to expanded states of consciousness. Participants often experience transporting consciousness, tears and emotional release, heart expansion, love and joy, new perspective and deep connections to what matters most now.

Early bird savings ends April 4th.

Out of stock

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Sale!

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On All Three
Package

$415.00

A Spring of sweetly paced inner work, a place to be held, to release, revive and renew.

Need time to catch your breath?
A space to reflect on all that has been?
Room to move and imagine?
Give yourself time and support to remember your embodied self, the power of your own creative and the wealth one finds in circle with others. Time for reflection, connection, and to be present with your Body and Soul.

Save
On All Three
Package

$415.00

A Spring of sweetly paced inner work, a place to be held, to release, revive and renew.

Need time to catch your breath?
A space to reflect on all that has been?
Room to move and imagine?
Give yourself time and support to remember your embodied self, the power of your own creative and the wealth one finds in circle with others. Time for reflection, connection, and to be present with your Body and Soul.
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Turning Towards Meaning
Saturday May 7th

$149.00

Saturday, May 7th, 2022

11:00 am – 4:00 pm

Vitalize Studio

Turning towards meaning is an inside – out proposition. Give yourself the time, safety and supportive experience to dive deep. Explore your own movement and allow the healing image to emerge and guide you. We will have time for reflection, writing prompts and sharing to assist you in the process of distilling and naming what is arising within you now.

Space is limited. Register early to reserve your spot.

Turning Towards Meaning
Saturday May 7th

$149.00

Saturday, May 7th, 2022

11:00 am - 4:00 pm

Vitalize Studio

Turning towards meaning is an inside - out proposition. Give yourself the time, safety and supportive experience to dive deep. Explore your own movement and allow the healing image to emerge and guide you. We will have time for reflection, writing prompts and sharing to assist you in the process of distilling and naming what is arising within you now.

Space is limited. Register early to reserve your spot.

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Weaving Presence
January 15th
This Event is Sold Out

$149.00

Saturday 11:00 am – 4:00 pm

Vitalize Studio

We will gather and greet one another in a gentle and kind way, welcoming ourselves into the space. The physical space of beautiful Vitalize Studio…the space of being together, and the space within. Enjoy gentle music and time to warm the body, reflection and turning inward. We will cultivate moving awareness through Authentic Movement, art making, reflection, witnessing, sharing. Tea and simple nourishment will be provided. Enrollment is limited, COVID protocols in place.

Weaving With Bodies, Fred Hatt image credit

Weaving Presence
January 15th
This Event is Sold Out

$149.00

Saturday 11:00 am - 4:00 pm

Vitalize Studio

We will gather and greet one another in a gentle and kind way, welcoming ourselves into the space. The physical space of beautiful Vitalize Studio…the space of being together, and the space within. Enjoy gentle music and time to warm the body, reflection and turning inward. We will cultivate moving awareness through Authentic Movement, art making, reflection, witnessing, sharing. Tea and simple nourishment will be provided. Enrollment is limited, COVID protocols in place.

Weaving With Bodies, Fred Hatt image credit

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Out Of Stock

BreathWork
September 11th
This Event is SOLD OUT.

Saturday, September 11th – SOLD OUT

Are you looking for a way to reboot, to get unstuck or awaken your next steps in life?

Do you need to grieve, empty out and let go of all this past year has dealt you?

Release trauma in body and psyche, resolve unfinished biographical material, experience transpersonal consciousness and/or rebirth, regulate the Autonomic Nervous System, connect with psychedelic “trip-like” visions and somatic experiences without ingesting any substances. There is no risk of ‘taking too much’, ’over doing it’ or burning out your neural chemistry. 

 

 

BreathWork
September 11th
This Event is SOLD OUT.

Saturday, September 11th - SOLD OUT

Are you looking for a way to reboot, to get unstuck or awaken your next steps in life?

Do you need to grieve, empty out and let go of all this past year has dealt you?

Release trauma in body and psyche, resolve unfinished biographical material, experience transpersonal consciousness and/or rebirth, regulate the Autonomic Nervous System, connect with psychedelic “trip-like” visions and somatic experiences without ingesting any substances. There is no risk of ‘taking too much’, ’over doing it’ or burning out your neural chemistry. 

 

 

Details

VISION QUEST
Virtual Mini Series
January 2021

$79.00

Saturday January 16, 23, & 30 from 9:00 – 10:30 am.

Learn how to do inner work and let your embodied inner guidance lead you into what matters most to the whole of you in 2021.

We will use movement, dance, art making, reflection and guided journeys to tap into your own vision. This is a beautiful first step into inner work and an advanced practice for those with experience.

Weekly practices will be suggested to deepen and enrich your experience if you choose. This is going to be good!

VISION QUEST
Virtual Mini Series
January 2021

$79.00

Saturday January 16, 23, & 30 from 9:00 - 10:30 am.

Learn how to do inner work and let your embodied inner guidance lead you into what matters most to the whole of you in 2021.

We will use movement, dance, art making, reflection and guided journeys to tap into your own vision. This is a beautiful first step into inner work and an advanced practice for those with experience.

Weekly practices will be suggested to deepen and enrich your experience if you choose. This is going to be good!

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SOULFUL SELF CARE 2019

$39.99

Hard time balancing all life asks of you? Illness, loss, grief, high stress, life transitions & compassion fatigue can cause:

  • Burn out
  • Imune system weakness & health issues
  • Diminished desire for work, relationships & life

SOULFUL SELF CARE 2019

$39.99

Hard time balancing all life asks of you? Illness, loss, grief, high stress, life transitions & compassion fatigue can cause:

  • Burn out
  • Imune system weakness & health issues
  • Diminished desire for work, relationships & life
Add to cart

Free Gift: A Mythic Morning; How to Face Your Day In Troubling Times

Free Gift: A Mythic Morning; How to Face Your Day In Troubling Times

A Mythic Morning: How to Face Your Day in Troubling Times Start your day with gentle connection to your essential self, ease into your day with embodied attention and connect with what matters most. This gift offers sweet support to take a break from technology, begin your day “on a digital diet” and connect with…

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SAFE HAVEN BODY-BREAKS

$17.99

SAFE HAVEN BODY-BREAKS

$17.99

Many people feel underlying nervousness, anxiety or numbness in their body and emotions every day without even realizing it. This can lead to: • Stress overload • Create confusion in thoughts and in the nervous system of the body • Take a toll on health• Zap willingness to take healthy risk • Diminish desire to…

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Join Best of
Luminous Life Maps
2020 – 2021

Join this free twice a month experience, the Best Of Luminous Life Maps is coming your way. Look for twice a month emails featuring personal notes from Shannon, favorite blogs and personal practices of the past four years. Invite your friends and do the self-care and reflections together…even if you are apart! Be part of something that can support you this summer. Sign up for LOVENOTES now!

Join Best of
Luminous Life Maps
2020 – 2021

Join this free twice a month experience, the Best Of Luminous Life Maps is coming your way. Look for twice a month emails featuring personal notes from Shannon, favorite blogs and personal practices of the past four years. Invite your friends and do the self-care and reflections together...even if you are apart! Be part of something that can support you this summer. Sign up for LOVENOTES now!

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Corporate Experiences
Virtual & In-Person

Catalyze radical, positive change in 5 steps. Learn how with Dr. Shannon and CreativeWell Consulting.

Learn More

Corporate Experiences
Virtual & In-Person

Catalyze radical, positive change in 5 steps. Learn how with Dr. Shannon and CreativeWell Consulting.

Learn More

Read more